Strive and thrive with premier physio services
Strive and thrive with premier physio services
Strive and
thrive with premier physio services
1:1 Physiotherapy Sessions
Personalised movement support to help you feel stronger and more connected in your body. Blending physio, Pilates and yoga-based rehab, these 1:1 sessions are ideal if you prefer gentle, focused support or are navigating injury, fatigue, or chronic conditions.
1:1 Physiotherapy Sessions
Personalised movement support to help you feel stronger and more connected in your body. Blending physio, Pilates and yoga-based rehab, these 1:1 sessions are ideal if you prefer gentle, focused support or are navigating injury, fatigue, or chronic conditions.
1:1 Physiotherapy Sessions
Personalised movement support to help you feel stronger and more connected in your body. Blending physio, Pilates and yoga-based rehab, these 1:1 sessions are ideal if you prefer gentle, focused support or are navigating injury, fatigue, or chronic conditions.
Movement Sessions
Tailored care for wherever you're at on your journey. A mix of hands-on therapy, movement guidance, and a kind, thoughtful approach. Whether it’s rehab, pain relief or building long-term strength, we work with you to support real-life recovery.
Movement Sessions
Tailored care for wherever you're at on your journey. A mix of hands-on therapy, movement guidance, and a kind, thoughtful approach. Whether it’s rehab, pain relief or building long-term strength, we work with you to support real-life recovery.
Movement Sessions
Tailored care for wherever you're at on your journey. A mix of hands-on therapy, movement guidance, and a kind, thoughtful approach. Whether it’s rehab, pain relief or building long-term strength, we work with you to support real-life recovery.
Community Events & Workshops
More ways to move, learn and connect. From back care and runner support to wellness events and local collabs — our one-off workshops offer new ways to support your health in a relaxed, friendly space.
Community Events & Workshops
More ways to move, learn and connect. From back care and runner support to wellness events and local collabs — our one-off workshops offer new ways to support your health in a relaxed, friendly space.
Community Events & Workshops
More ways to move, learn and connect. From back care and runner support to wellness events and local collabs — our one-off workshops offer new ways to support your health in a relaxed, friendly space.
Group Classes
A welcoming space to move together. Our small, physio-led class is low-impact, beginner-friendly, and ideal for staying active, connected and confident in how you move.
Group Classes
A welcoming space to move together. Our small, physio-led class is low-impact, beginner-friendly, and ideal for staying active, connected and confident in how you move.
Group Classes
A welcoming space to move together. Our small, physio-led class is low-impact, beginner-friendly, and ideal for staying active, connected and confident in how you move.
Our approach to
better movement.
Blending clinical expertise with a whole-person focus, Laura offers more than treatment. Her approach is grounded in flexibility, empathy, and the belief that everyone deserves support to move and feel better.
Our approach to better movement.
Blending clinical expertise with a whole-person focus, Laura offers more than treatment. Her approach is grounded in flexibility, empathy, and the belief that everyone deserves support to move and feel better.
01
01
Precision diagnosis, personalized care.
Expert Guidance
With over 20 years of experience, Laura brings deep clinical knowledge to every session. Her work is rooted in evidence-based physiotherapy, clear communication, and care that truly listens.
Precision diagnosis, personalized care.
Expert Guidance
With over 20 years of experience, Laura brings deep clinical knowledge to every session. Her work is rooted in evidence-based physiotherapy, clear communication, and care that truly listens.
02
02
Tailored care, targeted results.
Personalised for You
Every body is different. Whether you're recovering from injury, living with a condition, or simply wanting to feel stronger, we build a plan that supports your goals, lifestyle, and comfort level.
Tailored care, targeted results.
Personalised for You
Every body is different. Whether you're recovering from injury, living with a condition, or simply wanting to feel stronger, we build a plan that supports your goals, lifestyle, and comfort level.
03
03
Move with purpose, heal with progress.
Flexible Support
We offer a range of services to suit your needs. From one-on-one care and group classes to home visits and private sessions, you can choose what works best for you.
Move with purpose, heal with progress.
Flexible Support
We offer a range of services to suit your needs. From one-on-one care and group classes to home visits and private sessions, you can choose what works best for you.
04
04
Healing hands, nurturing wellness.
Real Connections
You’re never just a number here. We take time to get to know you, offer honest advice, and guide you with practical tools to support your wellbeing long after the session ends.
Healing hands, nurturing wellness.
Real Connections
You’re never just a number here. We take time to get to know you, offer honest advice, and guide you with practical tools to support your wellbeing long after the session ends.
01
Precision diagnosis, personalized care.
Expert Guidance
With over 20 years of experience, Laura brings deep clinical knowledge to every session. Her work is rooted in evidence-based physiotherapy, clear communication, and care that truly listens.
02
Tailored care, targeted results.
Personalised for You
Every body is different. Whether you're recovering from injury, living with a condition, or simply wanting to feel stronger, we build a plan that supports your goals, lifestyle, and comfort level.
03
Move with purpose, heal with progress.
Flexible Support
We offer a range of services to suit your needs. From one-on-one care and group classes to home visits and private sessions, you can choose what works best for you.
04
Healing hands, nurturing wellness.
Real Connections
You’re never just a number here. We take time to get to know you, offer honest advice, and guide you with practical tools to support your wellbeing long after the session ends.
Wellness approach that works.
Tailored services that help you move better, feel stronger, and live more comfortably — at every age, stage of life or recovery.
Wellness approach that works.
Tailored services that help you move better, feel stronger, and live more comfortably — at every age, stage of life or recovery.
Restore
One-on-one physio care tailored to you. With hands-on treatment, rehab and expert guidance, we support you in recovering with confidence and clarity.
One-on-one physio care tailored to you. With hands-on treatment, rehab and expert guidance,
we support you in recovering with confidence and clarity.
Strengthen
Feel more ease and mobility
in your body. These sessions support balance, posture and control using Pilates and
yoga-based movement to build strength and prevent injury.
Feel more ease and mobility
in your body. These sessions support balance, posture and control using Pilates and yoga-based movement to build strength and prevent injury.
Feel more ease and mobility
in your body. These sessions support balance, posture and control using Pilates and yoga-based movement to build strength and prevent injury.
Restore
Feel more ease and mobility in your body. These sessions support balance, posture
and control using Pilates and yoga-based movement to build strength and prevent injury.
Recover
Gentle, supportive movement that helps your body slow down and restore. Ideal for stress relief, post-injury care or navigating chronic conditions.
Restore
From workshops to community events, we offer welcoming spaces to move, learn and connect. Because feeling better starts with feeling supported.
Get moving, get in touch!
Reach out to start your journey towards better movement and better health - we’re just a conversation away.
Let's chat
We’ll help guide you toward the right support — whether it’s physio, a private session, or our friendly group class.
Get moving, get in touch!
Reach out to start your journey towards better movement and better health - we’re just a conversation away.
Let's chat
We’ll help guide you toward the right support — whether it’s physio, a private session, or our friendly group class.
Get moving,
get in touch!
Reach out to start your journey towards better movement and better health - we’re just a conversation away.
Let's chat
We’ll help guide you toward the right support — whether it’s physio, a private session, or our friendly group class.